{"id":10178,"date":"2024-09-01T13:41:22","date_gmt":"2024-09-01T11:41:22","guid":{"rendered":"https:\/\/malvapoleandroll.com\/?p=10178"},"modified":"2024-09-30T15:22:49","modified_gmt":"2024-09-30T13:22:49","slug":"le-portrait-de-sarah-une-eleve-perseverante-et-solaire","status":"publish","type":"post","link":"https:\/\/malvapoleandroll.com\/index.php\/2024\/09\/01\/le-portrait-de-sarah-une-eleve-perseverante-et-solaire\/","title":{"rendered":"Le portrait de Sarah, une \u00e9l\u00e8ve pers\u00e9v\u00e9rante et solaire"},"content":{"rendered":"\n
\n

\u00ab\u00a0Mon principal objectif est de m’amuser, mais je souhaite \u00e9galement progresser et perfectionner la beaut\u00e9 de mes figures et de mes mouvements.<\/strong>\u00ab\u00a0<\/em><\/h2>\n<\/blockquote>\n\n\n
\n
\"\"<\/figure>\n<\/div>\n\n\n

Comment t’appelles-tu et quel est ton \u00e2ge ?<\/strong><\/h4>\n\n\n\n

Je m\u2019appelle Sarah et j’ai 23 ans.<\/p>\n\n\n\n

<\/p>\n\n\n\n

Depuis combien de temps fais-tu de la Pole Dance ?<\/strong><\/h4>\n\n\n\n

Depuis bient\u00f4t 2 ans.<\/p>\n\n\n\n

<\/p>\n\n\n\n

Ca a \u00e9t\u00e9 facile pour toi de venir \u00e0 ton premier cours de Pole Dance ?<\/strong><\/h4>\n\n\n\n

Non !<\/p>\n\n\n\n

<\/p>\n\n\n\n

D\u2019accord, r<\/strong>acontes-nous ta rencontre avec la pole ?<\/strong><\/h4>\n\n\n\n

Depuis quelques ann\u00e9es d\u00e9j\u00e0, je r\u00e9fl\u00e9chissais \u00e0 l\u2019id\u00e9e de trouver un studio de pole dance. Mais honn\u00eatement, je n\u2019osais pas, tout simplement par peur de ne pas r\u00e9ussir et de me sentir moins forte que les autres. Jusqu\u2019au jour o\u00f9 j\u2019ai d\u00e9m\u00e9nag\u00e9 et j\u2019ai d\u00e9couvert qu\u2019un studio se trouvait \u00e0 seulement 10 min de chez moi. J\u2019ai tout d\u2019abord regard\u00e9 le profil Instagram de ce studio, j\u2019ai ensuite \u00e9chang\u00e9 avec Chlo\u00e9 (la prof) et j\u2019ai finalement pris mon premier cour d\u2019essai au sein du studio Malva Pole & Roll. Chlo\u00e9 m\u2019a rapidement mise \u00e0 l\u2019aise et j\u2019ai tout de suite accroch\u00e9 \u00e0 l\u2019univers de la pole.<\/p>\n\n\n\n

<\/p>\n\n\n\n

Je suis tr\u00e8s heureuse de savoir que tu t\u2019es de suite sentie bien au studio, c\u2019est essentiel pour moi. Qu’est-ce qui te pla\u00eet le plus dans notre sport ?<\/strong><\/h4>\n\n\n\n

Ce qui me pla\u00eet le plus dans ce sport c\u2019est la compl\u00e9mentarit\u00e9 entre l\u2019utilisation de la force, de la souplesse & de la danse. Ce sport m\u2019aide beaucoup \u00e0 accepter mes complexes physiques & gr\u00e2ce \u00e0 la Pole Dance, je gagne en confiance en moi et je m\u2019accepte telle je suis.. Je trouve cela important de le souligner, car beaucoup de femmes ont encore des difficult\u00e9s \u00e0 se sentir bien dans leur corps et \u00e0 se r\u00e9signer d\u2019essayer ce sport \u00ab par peur \u00bb. ICI au studio il n\u2019y a aucun jugement, seulement de la BIENVEILLANCE et de l\u2019encouragement !!!<\/p>\n\n\n\n

<\/p>\n\n\n\n

Je suis tr\u00e8s heureuse que la Pole Dance t\u2019aide \u00e0 t\u2019\u00e9panouir, et \u00e0 accepter la belle femme courageuse que tu es. Tu as fait un superbe travail sur toi <3. Et aujourd\u2019hui, quels sont tes objectifs pour cette ann\u00e9e ?<\/strong><\/h4>\n\n\n\n

Mon principal objectif est de m’amuser, mais je souhaite \u00e9galement progresser et perfectionner la beaut\u00e9 de mes figures et de mes mouvements.<\/p>\n\n\n\n

<\/p>\n\n\n\n

Super ! Je suis tellement heureuse de lire que ton premier objectif est de s\u2019amuser car c\u2019est vraiment le plus important et il ne faut jamais le perdre de vue:).<\/strong><\/p>\n\n\n\n

Quels sont tes points forts en Pole Dance ?<\/strong><\/h4>\n\n\n\n

Mes points forts sont ma force, ma souplesse ainsi que mon sens de l’\u00e9quilibre d\u00e9velopp\u00e9s gr\u00e2ce \u00e0 mes ann\u00e9es de gymnastique.<\/p>\n\n\n\n

<\/p>\n\n\n\n

Et selon toi, quels sont les aspects de la Pole Dance que tu as davantage besoin de travailler ?<\/strong><\/h4>\n\n\n\n

Je dois d\u00e9velopper ma cr\u00e9ativit\u00e9, renforcer ma confiance \u00e0 la barre, et gagner en coordination.<\/p>\n\n\n\n

<\/p>\n\n\n\n

As-tu d\u00e9j\u00e0 \u00e9t\u00e9 frustr\u00e9e de ne pas r\u00e9ussir une figure pendant ton cours ? Si oui, laquelle ?<\/strong><\/h4>\n\n\n\n

Bien s\u00fbr, je pense que nous passons toutes par l\u00e0. Surtout au d\u00e9but, on a souvent l\u2019impression que l\u2019on n\u2019y arrivera jamais. Notamment les fameuses figures appel\u00e9es : \u00ab  V \u00bb & le \u00ab superman \u00bb pour ma part.<\/p>\n\n\n\n

<\/p>\n\n\n\n

Effectivement, on a tous certaines figures qu\u2019on bosse encore et encore, avant d\u2019y arriver, c\u2019est tr\u00e8s frustrant sur le moment, mais ce sont les figures dont on est les plus fi\u00e8res lorsqu\u2019on parvient enfin \u00e0 les passer.<\/strong><\/p>\n\n\n\n

<\/p>\n\n\n\n

Et du coup, comment as-tu r\u00e9ussi \u00e0 surmonter ce ressenti ?<\/strong><\/h4>\n\n\n\n

La PERSEVERANCE a \u00e9t\u00e9 la cl\u00e9 pour moi ! Je me suis rassur\u00e9e en me rappelant que certaines figures deviendront plus faciles avec le temps et en travaillant des deux c\u00f4t\u00e9s. Cela m’a aid\u00e9e \u00e0 rester motiv\u00e9e et \u00e0 continuer de progresser.<\/p>\n\n\n\n

<\/p>\n\n\n\n

Et au contraire, as-tu d\u00e9j\u00e0 \u00e9t\u00e9 surprise de r\u00e9ussir une figure que tu ne pensais pas r\u00e9ussir \u00e0 faire ?<\/strong><\/h4>\n\n\n\n

Oui !<\/p>\n\n\n\n

<\/p>\n\n\n\n

Aaaah, \u00e7a ne m\u2019\u00e9tonne pas \u00e7a, on a tendance \u00e0 <\/strong>\u00eatre surpris de toutes les merveilleuses choses que notre corps est capable d\u2019accomplir !<\/strong><\/p>\n\n\n\n

Quelle est ta figure de Pole Dance pr\u00e9f\u00e9r\u00e9e ?<\/strong><\/h4>\n\n\n\n

J\u2019aime beaucoup le Butterfly, l\u2019une des premi\u00e8res figures que j\u2019ai vraiment \u00e9t\u00e9 fi\u00e8re de r\u00e9ussir, et avec laquelle je me sens \u00e0 l\u2019aise. Mais bien \u00e9videment c\u2019est difficile de choisir car il y en a beaucoup des tr\u00e8s jolies. \ud83d\ude09<\/p>\n\n\n\n

<\/p>\n\n\n\n

Quel est ton meilleur souvenir en Pole Dance ?<\/strong><\/h4>\n\n\n\n

– La r\u00e9ussite de mes figures, en particulier le \u00ab V \u00bb.<\/p>\n\n\n\n

– Le cours de pole dance avec une chor\u00e9graphie que j\u2019ai ador\u00e9.<\/p>\n\n\n\n

– Le shooting photo en plein air du 27 juillet avec Franck, qui a concr\u00e9tis\u00e9 une ann\u00e9e de travail.<\/p>\n\n\n\n

<\/p>\n\n\n\n

Tu triches, j\u2019avais dit un souvenir xD. Bon ok, je valide les trois \ud83d\ude00 car \u00e9motionnellement les 3 sont tr\u00e8s forts.<\/strong><\/p>\n\n\n\n

Souhaites-tu ajouter quelque chose \u00e0 cette interview ?<\/strong><\/h4>\n\n\n\n

Tu souhaites d\u00e9couvrir ce sport passionnant ? Alors je t\u2019invite \u00e0 envoyer un message \u00e0 notre super Prof Chlo\u00e9 !! Chaque personne est accueillie les bras ouverts et avec beaucoup de bienveillance !! Pour chaque cours Chlo\u00e9 organise un programme adapt\u00e9 \u00e0 chacune d\u2019entre nous pour nous permettre d\u2019\u00e9voluer et travailler de nouvelles figures. Alors n\u2019h\u00e9sites plus, viens nous rejoindre !!<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00ab\u00a0Mon principal objectif est de m’amuser, mais je souhaite \u00e9galement progresser et perfectionner la beaut\u00e9 de mes figures et de mes mouvements.\u00ab\u00a0 Comment t’appelles-tu et quel est ton \u00e2ge ? Je m\u2019appelle Sarah et j’ai 23 ans. Depuis combien de temps fais-tu de la Pole Dance ? Depuis bient\u00f4t 2 ans. Ca a \u00e9t\u00e9 facile pour toi de venir \u00e0 ton premier cours de Pole Dance ? Non ! D\u2019accord, racontes-nous ta rencontre avec la pole ? Depuis quelques ann\u00e9es d\u00e9j\u00e0, je r\u00e9fl\u00e9chissais \u00e0 l\u2019id\u00e9e de trouver […]<\/p>\n","protected":false},"author":1,"featured_media":10193,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[145,25],"tags":[],"class_list":["post-10178","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-interview","category-poledancing"],"yoast_head":"\nLe portrait de Sarah, une \u00e9l\u00e8ve pers\u00e9v\u00e9rante et solaire - Malva Pole & Roll<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/malvapoleandroll.com\/index.php\/2024\/09\/01\/le-portrait-de-sarah-une-eleve-perseverante-et-solaire\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Le portrait de Sarah, une \u00e9l\u00e8ve pers\u00e9v\u00e9rante et solaire - Malva Pole & Roll\" \/>\n<meta property=\"og:description\" content=\"\u00ab\u00a0Mon principal objectif est de m’amuser, mais je souhaite \u00e9galement progresser et perfectionner la beaut\u00e9 de mes figures et de mes mouvements.\u00ab\u00a0 Comment t’appelles-tu et quel est ton \u00e2ge ? 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Je m\u2019appelle Sarah et j’ai 23 ans. Depuis combien de temps fais-tu de la Pole Dance ? Depuis bient\u00f4t 2 ans. Ca a \u00e9t\u00e9 facile pour toi de venir \u00e0 ton premier cours de Pole Dance ? Non ! D\u2019accord, racontes-nous ta rencontre avec la pole ? Depuis quelques ann\u00e9es d\u00e9j\u00e0, je r\u00e9fl\u00e9chissais \u00e0 l\u2019id\u00e9e de trouver […]","og_url":"https:\/\/malvapoleandroll.com\/index.php\/2024\/09\/01\/le-portrait-de-sarah-une-eleve-perseverante-et-solaire\/","og_site_name":"Malva Pole & Roll","article_publisher":"https:\/\/www.facebook.com\/malvapoleandroll","article_published_time":"2024-09-01T11:41:22+00:00","article_modified_time":"2024-09-30T13:22:49+00:00","og_image":[{"width":2048,"height":1544,"url":"https:\/\/malvapoleandroll.com\/wp-content\/uploads\/2024\/09\/IMG-20240815-WA0001.jpg","type":"image\/jpeg"}],"author":"Malva","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Malva","Dur\u00e9e de lecture estim\u00e9e":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/malvapoleandroll.com\/index.php\/2024\/09\/01\/le-portrait-de-sarah-une-eleve-perseverante-et-solaire\/#article","isPartOf":{"@id":"https:\/\/malvapoleandroll.com\/index.php\/2024\/09\/01\/le-portrait-de-sarah-une-eleve-perseverante-et-solaire\/"},"author":{"name":"Malva","@id":"https:\/\/malvapoleandroll.com\/#\/schema\/person\/63a3e1a68c07c19c6aa3ec075f5d9655"},"headline":"Le portrait de Sarah, une \u00e9l\u00e8ve pers\u00e9v\u00e9rante et solaire","datePublished":"2024-09-01T11:41:22+00:00","dateModified":"2024-09-30T13:22:49+00:00","mainEntityOfPage":{"@id":"https:\/\/malvapoleandroll.com\/index.php\/2024\/09\/01\/le-portrait-de-sarah-une-eleve-perseverante-et-solaire\/"},"wordCount":920,"publisher":{"@id":"https:\/\/malvapoleandroll.com\/#organization"},"image":{"@id":"https:\/\/malvapoleandroll.com\/index.php\/2024\/09\/01\/le-portrait-de-sarah-une-eleve-perseverante-et-solaire\/#primaryimage"},"thumbnailUrl":"https:\/\/malvapoleandroll.com\/wp-content\/uploads\/2024\/09\/IMG-20240815-WA0001.jpg","articleSection":["Interview","Pole Dance"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/malvapoleandroll.com\/index.php\/2024\/09\/01\/le-portrait-de-sarah-une-eleve-perseverante-et-solaire\/","url":"https:\/\/malvapoleandroll.com\/index.php\/2024\/09\/01\/le-portrait-de-sarah-une-eleve-perseverante-et-solaire\/","name":"Le portrait de Sarah, une \u00e9l\u00e8ve pers\u00e9v\u00e9rante et solaire - 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